The last 2 posts (…finish strong & …win at diabetes) have led up to this one where I am going to discuss my recent diet and exercise.
Diet
I first mentioned that I started the Fat Flush diet back in August of last year.  I think it’s a great plan, but with not without some flaws.  It [...]

This is a guest post by Marc Wolf a registered pharmacist and CEO of Diabetic Care Services.  The tips below are to help parents of children with diabetes shift the focus off of Halloween candy so the kids can have more fun.  Thank you Marc for your tips!
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Today, candy is [...]

1. Introduction
2. Caffeine
3. The Diet
4. Progress
So far I have discussed what the plan and goal is, the amount of caffeine I was drinking and the new diet I have started.  This post will discuss the progress I’ve made in a very short time.  Just to recap, I started with a goal of getting my blood [...]

1. Introduction
2. Caffeine
3. The Diet
4. Progress

So far I have covered what I am doing and the ridiculous amount of caffeine I was drinking.  This post will focus on the diet I’ve started.  Just to recap a little on my current weight situation and goal.  I am 5′10″ and weighed about 200 pounds going into my [...]

1. Introduction
2. Caffeine
3. The Diet
4. Progress
My Vice
A little while back, I discussed the issue of caffeine possibly causing blood sugar levels to rise.  That post and information inspired me to do a giveaway so others could research diabetes to see what they may not have known about.  For a long time, I have been drinking [...]

Blogging Diabetes wishes everyone a safe and happy Thanksgiving.  Here is my plan of attack for this holiday:
Pre Thanksgiving Meal:

Be sure to get my workout in with about 30 minutes of cardio.
Try to start the day in the zone (70-120).
Start with a hearty breakfast, which happens to be my favorite meal.
Eat light the rest of [...]