Tonight’s dinner was some Nature’s Promise whole wheat pasta with eggplant and a bit of four cheese sauce. Typically I try to stay away from pasta because of how it impacts my blood sugar, but sometimes it’s just a nice treat. I go for the whole grain and usually organic versions to try and be extra healthy. The image below is my base layer of pasta that will be underneath the eggplant. To me this seems like a good amount of pasta and isn’t like Maggiano’s serving size or anything. So this begs the question…
How many carbohydrates do you think are in the pasta dish below?
Here is a pic of the brand that I sometimes get from Giant (Stop & Shop).
Just for fun, post your guess as to how many carbs appear in my dish of Rotini below in the comments section.