Comments on: Blogging Diabetes – Progress [Part 4 of Series] http://bloggingdiabetes.com/2009/08/blogging-diabetes-progress-part-4-of-series/ A Blog About Real Living with Diabetes Sat, 24 Jul 2010 23:26:00 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Blogging Diabetes - You Must Finish Strong http://bloggingdiabetes.com/2009/08/blogging-diabetes-progress-part-4-of-series/comment-page-1/#comment-552 Blogging Diabetes - You Must Finish Strong Tue, 19 Jan 2010 13:32:05 +0000 http://bloggingdiabetes.com/2009/08/blogging-diabetes-progress-part-4-of-series/#comment-552 [...] cylinders.  I started the Fat Flush diet and made some incredible gains as I wrote in a 4-part series back in July and August.  If I were to have done an A1c test at the end of August, I’m sure [...] [...] cylinders.  I started the Fat Flush diet and made some incredible gains as I wrote in a 4-part series back in July and August.  If I were to have done an A1c test at the end of August, I’m sure [...]

]]> By: Blogging Diabetes - World Diabetes Day – Big Blue Test http://bloggingdiabetes.com/2009/08/blogging-diabetes-progress-part-4-of-series/comment-page-1/#comment-464 Blogging Diabetes - World Diabetes Day – Big Blue Test Mon, 26 Oct 2009 15:42:59 +0000 http://bloggingdiabetes.com/2009/08/blogging-diabetes-progress-part-4-of-series/#comment-464 [...] insulin being the first.  When I am exercising and eating right, I have many fewer high test results.  I hope this works.  I hope that I’m wrong.  I just want people to be aware [...] [...] insulin being the first.  When I am exercising and eating right, I have many fewer high test results.  I hope this works.  I hope that I’m wrong.  I just want people to be aware [...]

]]> By: Scott K Johnson http://bloggingdiabetes.com/2009/08/blogging-diabetes-progress-part-4-of-series/comment-page-1/#comment-444 Scott K Johnson Mon, 07 Sep 2009 05:38:24 +0000 http://bloggingdiabetes.com/2009/08/blogging-diabetes-progress-part-4-of-series/#comment-444 Tony, this sounds awesome! Way to go man! And thank you so much for sharing it all with us. Very inspiring! Tony, this sounds awesome! Way to go man! And thank you so much for sharing it all with us. Very inspiring!

]]> By: Tony http://bloggingdiabetes.com/2009/08/blogging-diabetes-progress-part-4-of-series/comment-page-1/#comment-433 Tony Thu, 20 Aug 2009 12:42:24 +0000 http://bloggingdiabetes.com/2009/08/blogging-diabetes-progress-part-4-of-series/#comment-433 Karen - Mornings were always difficult even more so because of the "dawn effect". Historically, I would have an english muffin with topping, yogurt or my favorite eggs. I would typically have the same issues even with a low carb breakfast. I think it had more to do with my AM basal rate. With my new diet I have 2 eggs and maybe a tiny bit of fresh fruit. We're talking about 5 medium strawberries or 7 cherries. No other carbs. Every once and a while I will throw in a crumpet that only has 22 carbs and are very tasty. If going with bread, I would obviously stay with a high fiber choice. Some brands make a double fiber bread that has almost 6-9 grams of fiber per slice. I have found, from this diet, that I don't need all of the carbs I was digesting before. I am rarely hungry and very little do I snack now. It's really all about the fiber, fruits and vegetables. NOTE: I do not have a cholesterol or kidney issue and love eggs. Plus I get the organic Omega-3 enriched eggs that are so good for your eyes and a good source of protein. I hope this helps. Thanks for the comment Karen! Karen – Mornings were always difficult even more so because of the “dawn effect”. Historically, I would have an english muffin with topping, yogurt or my favorite eggs. I would typically have the same issues even with a low carb breakfast. I think it had more to do with my AM basal rate.

With my new diet I have 2 eggs and maybe a tiny bit of fresh fruit. We’re talking about 5 medium strawberries or 7 cherries. No other carbs. Every once and a while I will throw in a crumpet that only has 22 carbs and are very tasty. If going with bread, I would obviously stay with a high fiber choice. Some brands make a double fiber bread that has almost 6-9 grams of fiber per slice.

I have found, from this diet, that I don’t need all of the carbs I was digesting before. I am rarely hungry and very little do I snack now. It’s really all about the fiber, fruits and vegetables.

NOTE: I do not have a cholesterol or kidney issue and love eggs. Plus I get the organic Omega-3 enriched eggs that are so good for your eyes and a good source of protein. I hope this helps.

Thanks for the comment Karen!

]]> By: karend1 http://bloggingdiabetes.com/2009/08/blogging-diabetes-progress-part-4-of-series/comment-page-1/#comment-432 karend1 Thu, 20 Aug 2009 01:50:54 +0000 http://bloggingdiabetes.com/2009/08/blogging-diabetes-progress-part-4-of-series/#comment-432 I struggle with my breakfast, 1 slice of oatnut bread with pbj. What do you eat for breakfast I struggle with my breakfast, 1 slice of oatnut bread with pbj. What do you eat for breakfast

]]> By: Lorraine Sisto http://bloggingdiabetes.com/2009/08/blogging-diabetes-progress-part-4-of-series/comment-page-1/#comment-431 Lorraine Sisto Thu, 20 Aug 2009 01:12:11 +0000 http://bloggingdiabetes.com/2009/08/blogging-diabetes-progress-part-4-of-series/#comment-431 Fantastic! I love it! "Try getting a 300+ blood sugar from eating lettuce, peppers, carrots..." Good point. :) Fantastic! I love it! “Try getting a 300+ blood sugar from eating lettuce, peppers, carrots…” Good point. :)

]]>